Gluten-free glory!
Below are links to the most popular post and soon to be the second most popular that we’ve had on Primal Performance. I’m really looking forward to getting more athletes and non-athletes to share their stories on the Paleo diet and the effects of doing some serious strength training.
I’m really enjoying having the website. I know that it’s having a positive influence on the world at least for a few people so that’s enough motivation to keep it going. It’s also a learning experience about how to get a website started and what draws traffic etc. I think I’ll have an online driven consulting business sometime in the near future working through skype etc. doing functional testing and exercise programming and maybe even lifestyle coaching.
If you do check out the articles leave a quick comment or drop me a line at keeganrs@gmail.com to let me know what you think.
I have some new vid’s on my youtube channel too – don’t get grossed out by the raw eggs, they taste great and people eat them raw often in rural Mexico.
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