Biggest handstand mistakes

  1. Not getting a feel for the front and back extreme positions for re-balancing. The hands must be strong and active to balance!
    1. Not doing low centre of gravity hand balancing
  1. Not using the wall enough for kick-ups and rebalancing drills
  1. Thinking that “trying” every now and then is going to get you a consistent handstand
  1. Making it all about endurance and pain tolerance
  1. Not working on being light on the wall for nose to wall and heels to wall handstands eg. overly relying on the wall
  1. Not learning how to fail safely. Like the snatch we should be able to get out of the handstand safely when we over-balance.
  1. Hands too wide