The Abadjiev Method (Part 1)
There is something romantic about lifting heavy weights. Dirty underground weight rooms with chalk-dusted floors and Olympic plates stacked in the corner...a light flickering on the ceiling, highlighting the shadows as heavy weights smash into the ground...The fact that the sport was developed in a dark corner of the world's history fuses something mysterious and intriguing into its very DNA.
https://www.elitefts.com/education/training/the-abadjiev-method-part-1/
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