Andrzej Wodyn has world records in strength.
He’s never been beaten in a wrestling match.
He’s an innovator and he leaves no stone unturned on his mission to be a world-leading coach and athlete.
Learn some of the methods he uses to change brains and bodies.

We did a session of bench and deadlift after this video!
Massive thanks to Andre and Mitch for this amazing afternoon during our week in Manchester with Sonny Bill.