BONUS - Dr. Jason Fung - Counting Calories Is A Ridiculous Way To (Optimise body composition) NOTE our “Calorie plans” also focus on the hormonal responses the foods offered create, this is not IIFYM)

BONUS - Dr. Jason Fung - Counting Calories Is A Ridiculous Way To (Optimise body compisition) NOTE our “Calorie plans” also focus on the hormonal responses the foods offered create, this is not IIFYM)