Paleo

The following is a list of my most popular posts on the paleo diet. If I could recommend one thing with regards to nutrition it would be that you experience what health and performance feel like on the paleo diet! The results are life changing.

Paleo Food Photo Diary

A case study of 1 – Keegan Living the Paleo Solution

4 Reasons why the paleo diet will work for you

Paleo food list and problem solving

Dairy on the paleo diet

Gluten free athlete – Ali Day

Daryl Millard – Rugby League on the Paleo Diet!

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The best image I’ve found so far while searching “Paleo”
My favourite Paleo resources
The Paleo Solution – Robb Wolf (www.robbwolf.com)
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Paleo Solution
Primal Body Primal Mind – Nora Gedgaudas (www.primalbody-primalmind.com)
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Nora Gedgaudas – Primal Body, Primal Mind
The Primal Blueprint – Mark Sisson (www.marksdailyapple.com)
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Mark Sisson
The New Evolution Diet – Arthur DeVany (www.arthurdevany.com)
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The New Evolution Diet
The Paleo Diet – Loren Cordain
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The Paleo Diet – Loren Cordain
http://paleodiet.com -this site lists an infinite variety of Paleo resources!