Poliquin Health Supplements

Quality supplements can definitely improve your training results. I’ve been usingCharles Poliquin products and biosignature protocols with good results since last year. I got leaner and increased my work capacity massively in the first 2 months that I was using Charles’ stuff.

I will make a few bucks if you buy his stuff through my link. If you buy through the link I will send you a protocol. You’ll also be supporting my site and my dreams!

It’s the most expensive magnesium but it really is the business. If you’re mentally flat or your sleep quality is poor this should be your first call. I also use Uber Mag or Magnesium Glycinate in other cases. Most people really notice a change with magnesium.

As part of the pec protocol you can drink a bottle of the zinc solution each day for 5 days. I felt my metabolism go through the roof and I dropped the fat around my pecs for the first time in my life on this protocol. I  also started to see lower ab and upper ab veins for the first time.

We live in an estrogen loaded world. Our Stolen Future by Theo Colborn, Dianne Dumanoski, John Peter Meyers explains the situation well if you want to see the detail. If you just want to see veins on your legs and chest then dose up on DIM with Cal-D and fiber to make the most of estrogen clearance.

Vitamin C is stored in the adrenal glands above the kidneys where cortisol and aldosterone are produced. We are one of a few species that don’t produce it because in our recent past we were eating enough berries to devolve the Vitamin C making genes. Now we process everything, grow our plants wrong and stress ourselves out more than ever in human history. Vitamin C supplementation is therefore a great option. Look up the work of 1954 Nobel Peace Prize winner Linus Pauling if you want to know more about it. Buy the powdered form unless you really need tablet form.

“Death begins in the gut” Elie Metchnikoff won a nobel peace prize in 1908 and he also drank sour milk, natures probiotic everyday. If you’re not drinking quality raw and fermented products then you need to think about probiotic supplementation! Gut balance effects fat loss, detoxification, stress management and many other biological processes. Keep them in the fridge to keep them alive.

Elie Metchnikoff – good enough for a stamp in France

If you’re eating an optimal diet then supplements may only be “icing on the cake” for you. If you’re constantly injured and tired they could make a massive difference to this experience we call life.

For an individual protocol or biosignature consultation contact me directly through the comments section of this page or keeganrs@gmail.com