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What is RealMVMT?
In today's podcast we get to sit in with Keegan Smith NRL Performance Coach mentor, budding farmer, nature lover, and Founder of RealMVMT.
Keegan established RealMVMT. Helping to nourish your body and mindset using nature and using gymnastics and weights to build mobility and strength.
We hope you enjoy this conversation as much as we did. If you like this podcast click subscribe and share!
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