BLOOD SUGAR & INSULIN
1. Insulin is the molecule for aging.
2. Controlling insulin is at the foundation of great health
3. Baseline insulin and insulin response to food are more important than blood sugar readings. If blood sugar is off then insulin levels have likely been bad for a long time.
4. Hyperinsulinemia is at the root of lifestyle disease.
5. Insulin assay over blood sugar challenge testing.
6. If blood sugar is a poorly regulated brain function, immunity and recovery will be massively compromised.
7. Continuous blood glucose monitoring can help give feedback on uncontrolled blood sugar levels.
Research -
Dr. Kraft - Diabetes Epidemic & You
Ivor Cummins - Engineer.
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