Introduction To RealMVMT Athlete

Welcome.

You're here for a reason.

You've been gifted potential.

Working together you will embody that gift.

We have worked with many elite performance coaches and athletes.

We can help you go to another level with your performance by applying a holistic approach.

We connect the dots and fill the gaps other programs don't address.

The result is you get better, more sustainable results faster.

RealMVMT is a collective.

You have to personally make decisions.

BUT.

Greatness only happens collectively.

Collaboration is the accelerator for all high achievers.

Your ability to lead AND to follow is proportional to the quality of your life.

Do the Daily Freedoms.

Submit your baselines and badge lifts.

Ask questions when needed.

Share your wisdom.

Our training programs are designed to help you be the best athlete you can be.

Get STRONG, but be mobile through the range that you develop strength.

Get POWERFUL, but be able to absorb that force in BUILD JOINT strength and integrity at the same time as you produce more force.

Our unique RANGE OF STRENGTH programming and POLARISED STRENGTH work will take your performance to another level. RMVT CLUSTERS and DENSE STRENGTH sets allow you to better quantify your training into time-efficient blocks.

We build on your foundation of RESILIENCE and FORCE while making you more SKILFUL.

Great force production, great range, great skill + practice = GREAT PERFORMANCE.

RealMVMT Belts guide the path for your movement journey.

Through this journey, you will improve your resilience baselines, Snatch, Handstands, Juggling, and Foot Skills.

What are the foods of ancient and modern kings and warriors?

What are the foods of ancient and modern slaves?

The best nutrition has been obscured by the majority.

We will teach you to eat like a king to live like a king!

Emotions impact your physiology.

The habits of the brain are manifested in the body.

Great thinking is a skill just like a snatch or a handstand.

What do you really want?

How well can you self-regulate to get it?

We will teach you proven techniques backed by science to harness the power of your mind.

The 21st century is a time of great opportunity.

It's also a time of great challenge.

Health standards are at an all-time low.

We must embody wellness to have it all.