Toxicity & Detoxification

Substances that the body needs to remove are transformed in the liver to be removed from the body.

They are then passed from the body via the following pathways:

Transpiration

Urination

Respiration / Tears

Defecation

Don't put crap in the body that isn't needed.

While great detoxification is important, we want to put less crap in.

Places to look for chemical exposures:

Cleaning products - use bicarb and vinegar.

Personal hygiene products - toothpaste, deodorants, creams, etc.

Food (processed foods, non-wild/ organic foods)

Air & water pollution - tap water drink/wash