Season 4 Foundations Program
We should never be satisfied with what we already know but rather seek opportunities to learn more and challenge what we know in pursuit of our own uniqueness!
RMVT Foundations evolve from season to season as we evolve together and we are very excited to announce the core foundations we will thrive on in Season 4!
You can choose to work towards these targets together on the Team Training App with the new RMVT S4 Foundations Program!
This 5-day program includes;
- RMVT Skills including new Handstand Progressions!
- RMVT Range with focused Pancake Splits Protocols
!-RMVT Bodyweight Dense Strength!
- RMVT Barbell with focused Old Time Strength!
Made with Bullet