Manly Sea Eagles – Speed & Power Coach to present at Strength Essentials Course
I am very excited to announce that one of my great friends Rubin Ruzicka will be joining us to discuss speed training at the Strength Essentials Seminar. Rubin is the Speed and Power coach for the Manly Sea Eagles. Rubin will take us through a speed-power conversion session. These are often called activation sessions, many teams will do this type of session the day before a game.
Rubin will take us through some of the sessions he uses with the Many Sea Eagles.
The link between strength and speed development is one that you need to be able to understand to help athletes achieve their best.
Rubin Ruzicka – Manly Sea Eagles
Keegan Smith (Roosters Strength & Power Coach) and I have been working on this project for some time now and aim to make it a unique day giving you the real-world strength strategies that are used with many elite athletes.
If you would like to attend the seminar click here to book
RESERVE YOUR PLACE HERE
The focus of the course is REAL WORLD STRENGTH TRAINING – learn the systems and methods used at elite sports programs.
We want to give you a system that produces real results that are time-tested and built on scientific methods and proven in the sports field (in real life).
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