The Science Of Uncommon Athletic Training

Juggling, balance and handstands are some of the most proven ways to create structural changes towards a more integrated brain. These structural changes support the mission to MARS (Mastermind to Athletic, Richer, Smarter).

Circus arts come from past cultures where creativity and extreme ability were cultivated and shared. Circus has been isolated from “sports” and athletic training but the evidence and abilities of elite circus performers are on-par or even unmatched by elite sports people.

Becoming elite in team sports is a good foundation for Uncommon Success but Elite Uncommon Athletic Training including ,optimal body composition, juggling, handstands, positional strength and upgraded strength will give anyone a competitive advantage in business, sports and life.

Multi-Sport Athletes have better longevity and ultimately higher probability of elite levels of performance. Uncommon Athletic Training builds and develops the Multi-Sport foundation that helps many reach the highest level in their sports.

Most people have body composition challenges that are holding them back from their best lives. This can be because of the physical impairment that comes from a lack of muscle or excess of fat.

The psychological consequences of being far from optimal are equally damaging.

Studies on body image and correlations between body composition and elite sporting success

In all of these selected studies, positive structural changes in the human brain were found, including changes mainly in the gray matter (GM) volume in the visual motion complex area (hMT/V5) and the white matter (WM) volume in fractional anisotropy (FA)

Inversion in general is a component of Yoga and other ancient systems created to improve health, vitality and longevity.

This is a strong anecdotal evidence from times before “scientism” the worship of scientific data which is often highly floored and questionable in its collection and presentation.

Elite positional strength and the balance between strength positions is under-researched.

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Stretch Strength

There are better methods for getting strong than simply trying to grow more muscle. As you learn the methods new gains are unlocked.