Why Skill

Maintaining strong connections between the brain and the body is a foundation for youth and intelligence.

In Uncommon Success we value skills even more because they are proof of our ability to change ourselves.

Proving to yourself how quickly your brain changes with these physical abilities gives you the win of the skill and the knowledge of your own ability to change.

Knowing that you're learning and progressing with skills can help keep the momentum if and when there are setbacks in strength or other areas of your training (or life).

Online business, sales, content etc are just like juggling.

If you do a little each day they can become second nature.

15 second hand juggle over 25 throws from the left hand.

15 sec foot juggle, alternating kicks.

15 sec Handstand